Diet Plans And Menus - The Astro Diet

Diet Plans And Menus - The Astro DietDiet Plans And Menus - The Astro Diet By: Levi ReissThe Astro Diet relies on the signs of the Zodiac. This diet divides people into two groups, the Salties and the Sweeties. Food guidelines are different for each group, and there is a food horoscope for each sign of the Zodiac.The salties are advised to eat more fruits, legumes, starchy foods, and cereals. You definitely won't find me following this diet.A major advantage of this diet is that it's not strict. Furthermore, the Astro Diet does not provide any information on calorie management or suggestions for the weight loss rhythm. Her book describes over 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages, and a whole lot more. Visit his Italian travel, wine, and food website www.travelitalytravel.com and his wine, diet, health, and nutrition website www.wineinyourdiet.com.