Health Benefits of the Chinese Green Tea Diet « Best Health Guide

Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one���s well-being. There are only a few herbs that can surpass the impressive history of Chinese green tea diet. Today, further studies are made to test the benefits of the remarkable health elixir that is Chinese green tea diet. Over the centuries, more health claims are made on account of the Chinese green tea diet. It fights against the anti-aging process because the antioxidants in Chinese green tea diet can boost immunity, preserve young-looking skin, and brighten the eyes. Their doubt was changed to a more positive reception when subsequent researchers proved the disease-preventing attributes of the Chinese green tea diet and confirmed most of the health claims. It has also been researched that men who use the Chinese green tea diet have a 75 percent less possibility of having a stroke than those who don���t use the diet. Study shows that men who drink nine or more cups of Chinese green tea diet daily have lower cholesterol levels than those who drink fewer than two cups. They found the premise of their study on observing Japanese women who are greater-than-average Chinese green tea diet drinkers; This led the researchers to believe that the Chinese green tea diet has ���a protective factor against premature death.��� The polyphenols found in the diet may be held accountable.